30:00.5

Thirty minutes and 5 tenths of a second. That is how long I ran today. Without stopping. And, I'm pretty sure I ran up Mt. Everest too.

I don't mean to bore everyone with my less than spectactular skills, but seriously, 30 minutes running. Me? I can't quite believe it myself. I'm not quite sure of my distance today because I actually did a little off-roading. Here's what I look like post-thirty minute run:


I look good, don't I?